Tiny routines

Build the version that can survive a tired day.

These are routines for mornings that start loudly, evenings that run out of energy and days when the plan is interrupted. The useful version is the one you can return to.

Make one routine smaller

Pick something you regularly avoid when you are tired. Keep only the part that makes tomorrow easier: one item by the door, one line on paper or one surface cleared enough to use.

Realistic routines to try

One tab to close

Let the next small reset come to you.

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