Built from the feeling of carrying too much at once.

I am building Life in Tabs from lived experience of the mental lists, identity shifts and ordinary pressure that can make motherhood feel like a browser that never closes.

I am not here as a perfect expert with a flawless routine. This is a growing collection of prompts, reset tools and simple systems for seeing what is taking up space and deciding what needs your attention next.

Paper first, then somewhere useful

A page can hold the unfiltered brain dump. A simple digital system can hold the reminders, routines and plans worth keeping. Life in Tabs brings those two parts together without asking you to run your home like a productivity project.

You can see the everyday journaling ritual on @herlifeintabs, and come back here for the practical tools that help organise what the page brings up.

Everything here is shared from personal experience. It is not professional support, and it is not a substitute for speaking to a qualified professional if things feel heavy.