Follow the programme
Each section will match the guided reset, so you will not need to decide which prompt to use next.
Part of the 30-Day Life in Tabs Reset
Not another journal to fill. A place to work through the reset.
The Guided Life in Tabs Workbook is being developed as the working companion to the 30-day programme. It will give each part of the reset somewhere to land, help you notice what keeps reopening and keep useful decisions connected as you move through the month.
Guided Life in Tabs Workbook
A place to follow, notice and return.
Programme-linked sections
Decisions and return points
Planned pattern reviews
What the workbook will make easier
Keep the useful bit
Capture decisions and return points without turning every thought into a task.
Notice what keeps reopening
Bring recurring pressures back into view at planned points instead of tracking everything every day.
Return after interruption
Pick up from a clear place without restarting the workbook or trying to catch up perfectly.
Why it is not another free prompt journal
The free notes remain the place for standalone prompts and small resets. The workbook connects the 30-day programme into a beginning, a progression and an endpoint. It is currently planned as part of that programme rather than as a separate launch.